Oriental Style Snack Mix

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Brand Supervalu

UPC Code 041130599774

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Oriental Style Snack Mix are 38% in carbs, 50% in fat, and 13% in protein.

carbs: 38%

fat: 50%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Style Snack Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Style Snack Mix is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Oil (Peanut, Sunflower, Canola, Cottonseed), Salt), Rice Crackers (Glutincus Rice, Sugar, Wheat Starch, Sesame Seeds, Seaweed, Chili Powder, Caramel Color. Yellow 5 & 6, Soy Sauce (Water, Soybean, Wheat, Salt), Sesame Sticks (Unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder (Color), Turmeric (Color)]. Wasabi Peas (Green Peas, Glutinous Rice Flour, Corn Starch, Wasabi, (Mustard Powder), Sugar, Salt, Soybean Oil, Yellow 5, Blue 1), Wasabi Peanuts (Corn Powder, Palm Oil, Wasabi (Mustard Powder), Sugar, Salt Yellow 5 Blue 1), Almonds Sunflower Seeds. Pumpkin Seeds.