Carrot Cake Mix

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Brand Manischewitz

UPC Code 072700000505

Data Source USDA

Nutrition Facts

Serving Sizes 0.167 cake mix (55g)

cake mix

Calories 220

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 430mg 19%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake mix of Carrot Cake Mix are 78% in carbs, 20% in fat, and 2% in protein.

carbs: 78%

fat: 20%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cake Meal (Ground Matzo Made From Passover Wheat Flour And Water), Potato Starch, Palm Oil, Dehydrated Carrots, Salt, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Glycerol Monooleate, Monocalcium Phosphate, Cocoa Powder, Polysorbate 60 As An Emulsifier, Cinnamon, Nutmeg.