Saltie Public Food Database

Grilled Chicken Breast Strips Boneless, Skinless With Rib Meat

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Brand Kroger
UPC Code 011110090126
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Size 84g
g
Calories 100
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 55mg 18%
Sodium 410mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Grilled Chicken Breast Strips Boneless, Skinless With Rib Meat are 8% in carbs, 18% in fat, and 75% in protein.

carbs: 8%
fat: 18%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast Strips Boneless, Skinless With Rib Meat is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast Strips Boneless, Skinless With Rib Meat is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Soy Protein Concentrate, Salt, Sugar, Garlic Powder, Onion Powder, Sodium Phosphates, Yeast Extract, Corn Starch, Spice, Natural Flavors, Maltodextrin, Guar Gum, Xanthan Gum, Natural Smoke Flavors, Sunflower Oil, Smoke Flavor.

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