Chicken Egg Rolls Savory Chicken, Cabbage, Carrots And Onion In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce

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Brand Crav'n Flavor

UPC Code 036800466821

Data Source USDA

Nutrition Facts

Serving Sizes 1 egg roll & 1 sauce packet (86g)

egg roll & 1 sauce packet

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 440mg 19%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll & 1 sauce packet of Chicken Egg Rolls Savory Chicken, Cabbage, Carrots And Onion In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce are 65% in carbs, 10% in fat, and 25% in protein.

carbs: 65%

fat: 10%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Egg Rolls Savory Chicken, Cabbage, Carrots And Onion In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Egg Rolls Savory Chicken, Cabbage, Carrots And Onion In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Rolls: Chicken Meat, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Carrots, Onion, Textured Soy Flour, Contains 2% Or Less Of Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Vegetable Oil (Canola And/or Soybean), Sesame Oil, Corn Starch. Sweet And Sour Sauce: Water, Sugar, Tomato Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), White Vinegar, Rice Vinegar, Modified Corn Starch, Red Jalapeno Pepper (Salt, Acetic Acid, Calcium Chloride), Minced Garlic (Garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Dehydrated Chili Pepper Flakes And Red Bell Pepper, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate Added As A Preservative, Citric Acid.