Saltie Public Food Database

Gourmet Molasses Crinkle Cookie Dough

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Brand Roundy's
UPC Code 011150527606
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cookie (38g)
cookie
Calories 150
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gourmet Molasses Crinkle Cookie Dough are 68% in carbs, 26% in fat, and 5% in protein.

carbs: 68%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Molasses Crinkle Cookie Dough is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Molasses Crinkle Cookie Dough is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-& Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Molasses, Water, Carnauba Wax, Confectioner's Glaze, Contains 2% Or Less Of: Eggs, Spices (Includes Cinnamon), Baking Soda, Natural And Artificial Flavors, Salt, Skim Milk.

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