Boned Chicken
🍽
UPC Code
041358531259
Data Source
USDA
Package Weight
50 oz/1.42 kg
Serving Sizes
2 oz (56g)
Calories
120
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
430mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Boned Chicken are
0% in carbs, 62% in fat, and 38% in protein.
carbs:
0%
fat:
62%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Boned Chicken is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boned Chicken is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Water, Salt, Contains 2% Or Less Of Modified Food Starch, Sodium Phosphate (To Maintain Flavor And Firmness).
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