Saltie Public Food Database

Peanut Butter Power Bites Protein Cookies

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Brand Bite Fuel
UPC Code 869661000077
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 cookies (28g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Peanut Butter Power Bites Protein Cookies are 29% in carbs, 49% in fat, and 22% in protein.

carbs: 29%
fat: 49%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Power Bites Protein Cookies is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Power Bites Protein Cookies is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil, Whey Protein Concentrate, Brown Cane Sugar, Peanuts, Glycerin, Eggs, Vanilla, Baking Soda, Salt.

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