Apple Lattice, Triple Berry

🍎

Brand Specialty Select

UPC Code 077317042719

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.5 pie (75g)

pie

Calories 200

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Apple Lattice, Triple Berry are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Lattice, Triple Berry is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Lattice, Triple Berry is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wild Berries (Strawberries, Red Raspberries, Blackberries), High Fructose Corn Syrup, Unbleached Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Apples, Food Starch Modified, Tapioca Starch-modified, Eggs, Contains Less Than 2% Of Each Of The Following: Ascorbic Acid, Citric Acid, Dextrose, Salt, Potassium Sorbate (Preservative), Tapioca Dextrin.