Classic Mac & Cheese Flavored Dinner
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UPC Code
816143080034
Data Source
USDA
Package Weight
6.25 oz/0.39 lbs/177 g
Serving Sizes
2.5 oz (70g)
Calories
240
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
7g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Classic Mac & Cheese Flavored Dinner are
83% in carbs, 4% in fat, and 13% in protein.
carbs:
83%
fat:
4%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Mac & Cheese Flavored Dinner is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Mac & Cheese Flavored Dinner is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Whey, Modified Corn Starch, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (Yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (Cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate.
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