Pumpkin Cheesecake Kit

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Brand Libby's

UPC Code 039000637398

Data Source USDA

Nutrition Facts

Package Weight 17 3/4 oz/503 g

Serving Sizes 0.16 package (84g)

package

Calories 210

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 105mg 5%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 32g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 package of Pumpkin Cheesecake Kit are 82% in carbs, 13% in fat, and 6% in protein.

carbs: 82%

fat: 13%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cheesecake Kit is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cheesecake Kit is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Libby's Pumpkin, Sugar, Graham Crumb (Unbleached Wheat Flour, Whole Wheat And Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Gingersnap Cookie Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Soybean And/or Palm Oils, Molasses, Cinnamon, Salt, Ginger, Sodium Bicarbonate, Allspice, Cayenne Pepper), Eggs, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Spices.