Savory Italian Herb Tasty Side Dish With Fresh Cut Cauliflower, Broccoli And Carrot, And An Herb Sauce.
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UPC Code
816719020464
Data Source
USDA
Package Weight
8.7 oz/246 g
Serving Size
100g
Calories
90
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Savory Italian Herb Tasty Side Dish With Fresh Cut Cauliflower, Broccoli And Carrot, And An Herb Sauce. are
31% in carbs, 60% in fat, and 9% in protein.
carbs:
31%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Italian Herb Tasty Side Dish With Fresh Cut Cauliflower, Broccoli And Carrot, And An Herb Sauce. is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Italian Herb Tasty Side Dish With Fresh Cut Cauliflower, Broccoli And Carrot, And An Herb Sauce. is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Carrots, Cauliflower, Margarine (Palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Whey, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added), Butter (Cream, Salt), Rustic Milano Seasoning [Dehydrated Vegetables (Garlic, Red And Green Pepper, Green Onion) Salt, Spices, Sesame, Lemon Peel, Sesame Oil], Kosher Salt, Corn Starch.
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