Green Smoothie

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Brand Okf

UPC Code 884394007957

Data Source USDA

Nutrition Facts

Package Weight 16.9 FL OZ/1.06 PT/500 ml

Serving Sizes 8 oz (240ml)

Calories 139

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 33.1g 12%

Dietary Fiber 0g 0%

Sugars 29g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Green Smoothie are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Green Smoothie is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Smoothie is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fructose.apple Juice 7% Kiwi Juice 4%,cane Sugar Skim Milk Powder, Mango Juice 1%. Yogurt Powder Cellulose Gum, Citric Acid, Flavors, Soybean Polysaccharide, Trisodium Citrate, Salt, Sucrose Esters Offattyacids, Yellow No.5, Vitamin Complex, Blue No.1