Saltie Public Food Database

Key Lime Coconut Pie Protein Bars

🥥
Brand Larabar
UPC Code 021908116945
Data Source USDA

Nutrition Facts

Package Weight 22.08 oz/625 g
Serving Size 52g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Sugars 16g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Key Lime Coconut Pie Protein Bars are 40% in carbs, 41% in fat, and 20% in protein.

carbs: 40%
fat: 41%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Coconut Pie Protein Bars is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Coconut Pie Protein Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Almonds, Pea Protein, Coconut, Sea Salt, Lime Oil.

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