Saltie Public Food Database

Creamy Dreamy Peanut Butter Whole Nutrition Bars

🥜
Brand Luna
UPC Code 722252253002
Data Source USDA

Nutrition Facts

Package Weight 10.14 oz/288 g
Serving Sizes 1 bar (48g)
bar
Calories 210
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Creamy Dreamy Peanut Butter Whole Nutrition Bars are 44% in carbs, 41% in fat, and 15% in protein.

carbs: 44%
fat: 41%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Dreamy Peanut Butter Whole Nutrition Bars is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Dreamy Peanut Butter Whole Nutrition Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Grain Blend (Rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Peanuts*, Peanut Butter*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Flour*, Sea Salt, Soy Lecithin*, Mixed Tocopherols (Antioxidant).

Also by Luna

Other Foods