Saltie Public Food Database

Sahale Snacks Mango Tango Almond Mix

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Brand Snack Better
UPC Code 893869003554
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 160
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Sahale Snacks Mango Tango Almond Mix are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%
fat: 58%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sahale Snacks Mango Tango Almond Mix is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sahale Snacks Mango Tango Almond Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Mango (Mango, Sugar, Natural Flavor, Lime Juice Concentrate, Citric Acid), Peanuts, Banana Chips (Bananas, Coconut Oil, Cane Sugar, Natural Banana Flavor), Sunflower Oil, Sea Salt, Spices.

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