Saltie Public Food Database

Glazed Mix, Tangerine Vanilla Cashew-macadamia

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Brand Snack Better
UPC Code 893869000157
Data Source USDA

Nutrition Facts

Serving Size 42.5g
g
Calories 210
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Glazed Mix, Tangerine Vanilla Cashew-macadamia are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Mix, Tangerine Vanilla Cashew-macadamia is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Mix, Tangerine Vanilla Cashew-macadamia is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Dried Mango (Mango, Cane Sugar, Citric Acid), Macadamia Nuts, Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Tangerine Powder (Tangerine Solids, Natural Flavor, Citric Acid), Sea Salt, Tangerine Juice Concentrate, Pure Ground Vanilla Beans.

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