Tender White Microwave Gourmet Popping Corn
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UPC Code
027000520116
Data Source
USDA
Package Weight
19.7 oz/1.23 lbs/558.6 g
Serving Sizes
2 tbsp (34g)
Calories
170
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Tender White Microwave Gourmet Popping Corn are
39% in carbs, 57% in fat, and 5% in protein.
carbs:
39%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tender White Microwave Gourmet Popping Corn is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tender White Microwave Gourmet Popping Corn is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Butter, Mixed Tocopherols (Vitamin E For Freshness), Natural Flavor.
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