Absurdly Large Baked Corn Puffs, Asiago & Black Pepper
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UPC Code
860242000134
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
18 sticks (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 sticks of Absurdly Large Baked Corn Puffs, Asiago & Black Pepper are
49% in carbs, 43% in fat, and 8% in protein.
carbs:
49%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Absurdly Large Baked Corn Puffs, Asiago & Black Pepper is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Absurdly Large Baked Corn Puffs, Asiago & Black Pepper is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Sunflower Oil, Asiago Romano Cheddar Cheese Blend (Milk, Salt, Culture, Enzymes, Lactic Acid), Garlic, Salt, Onion, Black Pepper, White Pepper.
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