Saltie Public Food Database

White Hot Dog Rolls

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UPC Code 814305011728
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1 roll (44g)
roll
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of White Hot Dog Rolls are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%
fat: 11%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of White Hot Dog Rolls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Hot Dog Rolls is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Water, Yeast, Cane Sugar, Soybean Oil, Wheat Gluten, Sea Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Citric Acid, Wheat Starch, Barley Malt, Enrichment [Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Ascorbic Acid.

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