Ice Cream, Rocky Road

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Brand Prairie Farms

UPC Code 072730719248

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (65g)

cup

Calories 140

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Rocky Road are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Rocky Road is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Rocky Road is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, High Fructose Corn Syrup, Chocolate Coated Almonds (Almonds, Sugar, Partially Hydrogenated Vegetable Oil [May Contain One Or More Of The Following: Canola, Coconut, Safflower, Soybean], Alkalized Cocoa, Salt, Soy Lecithin), Marshmallow (Corn Syrup, Water, Sugar, Modified Corn Starch, Natural And Artificial Flavors, Titanium Dioxide And Citric Acid), Cocoa (Processed With Alkali), Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan.