Saltie Public Food Database

Caramel, Milk Chocolate Egg Cookie, Caramel, Milk Chocolate

🥚
Brand Twix
UPC Code 040000483649
Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/141.8 g
Serving Sizes 0.25 egg (28g)
egg
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 egg of Caramel, Milk Chocolate Egg Cookie, Caramel, Milk Chocolate are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel, Milk Chocolate Egg Cookie, Caramel, Milk Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel, Milk Chocolate Egg Cookie, Caramel, Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Shortbread Cookie [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil, Salt, Baking Soda], Invert Sugar, Corn Syrup, Palm Oil, Sugar, Skim Milk, Glycerine, Less Than 2% - Dextrose, Milkfat, Salt, Soy Lecithin, Cocoa Powder, Artificial Flavors.

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