Cookie, Caramel & Milk Chocolate Unwrapped Bites, Cookie, Caramel & Milk Chocolate

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Brand Twix

UPC Code 040000515678

Data Source USDA

Nutrition Facts

Package Weight 8.70 oz/246.6 g

Serving Sizes 5 pieces (28g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Cookie, Caramel & Milk Chocolate Unwrapped Bites, Cookie, Caramel & Milk Chocolate are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie, Caramel & Milk Chocolate Unwrapped Bites, Cookie, Caramel & Milk Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie, Caramel & Milk Chocolate Unwrapped Bites, Cookie, Caramel & Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% - Salt, Cocoa Powder, Soy Lecithin, Modified Corn Starch, Baking Soda, Artificial Flavor.