Red Bell Pepper Hummus
🫑
UPC Code
863674000017
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 tbsp (28g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Red Bell Pepper Hummus are
45% in carbs, 36% in fat, and 19% in protein.
carbs:
45%
fat:
36%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Red Bell Pepper Hummus is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Bell Pepper Hummus is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chikpeas (Garbanzo), Filtered Water, Tahini (Ground Sesame), Kosher Salt, Citric Acid, Spices.
Other Foods