Saltie Public Food Database

Bars

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UPC Code 85497004410
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)
bar
Calories 180
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 25%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bars are 48% in carbs, 44% in fat, and 9% in protein.

carbs: 48%
fat: 44%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bars is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut And Seed Mix (Almonds, Flax Seeds), Chicory Root Fiber, Clover Honey, Toasted Oats, Crisp Rice, Natural Flavors, Sunflower Oil, Madagascar Pure Vanilla Extract*, Non-GMO Sunflower Lecithin, Sea Salt, Raisin Juice Concentrate, Vegetable Glycerine, Vanilla Bean Seeds.

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