Cuban Panini Sandwiches

🥪

Brand Premium Fresh

UPC Code 042704038729

Data Source USDA

Nutrition Facts

Package Weight 10.65 oz/302 g

Serving Sizes 1 sandwich (302g)

sandwich

Calories 589

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 70mg 23%

Sodium 2020mg 88%

Total Carbohydrate 70.1g 25%

Dietary Fiber 2.1g 8%

Sugars 3g

Protein 35.9g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cuban Panini Sandwiches are 49% in carbs, 25% in fat, and 25% in protein.

carbs: 49%

fat: 25%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban Panini Sandwiches is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban Panini Sandwiches is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rustic Panini [Flour (Wheat, Malted Barley), Water, Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Monocalcium Phosphate, Corn Starch, Mono-diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, Calcium Propionate (Preservative)], Cooked Ham [Ham Cured With Water, Salt, Corn Syrup Solids, Sugar, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Porchetta [Pork, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite, Flavours], Dill Pickle [Fresh Cucumbers, Water, Salt, Vinegar, Contains Less Than 2% Of Calcium Chloride, Sodium Benzoate (Preservative), Spices (Contains Mustard), Natural Flavor, Polysorbate 80, Dehydrated Red Bell Peppers, Turmeric Extract (Color)], Swiss Cheese [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Whole Grain Mustard [Black Mustard Seeds, Water, Vinegar, Salt].