Tilapia Fillets With Red Thai Sauce

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Brand The Saucy Fish Co

UPC Code 5060021923318

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (140g)

package

Calories 120

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 80mg 27%

Sodium 130mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25.1g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Tilapia Fillets With Red Thai Sauce are 4% in carbs, 45% in fat, and 51% in protein.

carbs: 4%

fat: 45%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Tilapia Fillets With Red Thai Sauce is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tilapia Fillets With Red Thai Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish: Tilapia. Sauce: Butter, Lemon Grass, Tomato Puree, Corn Starch, Ginger Puree, Red Chili Puree, Lime Juice Concentrate, Lime Leaves, Cilantro, Fish Sauce (Water, Anchovy, Salt, Sugar), Garlic Puree, Emulsifier (Sunflower Lecithin).