Light Start, Cafe Mocha Flavor Nutritional Drink, Cafe Mocha

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Brand Carnation

UPC Code 050000481927

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 1 bottle (237ml)

bottle

Calories 149

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 161mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Light Start, Cafe Mocha Flavor Nutritional Drink, Cafe Mocha are 44% in carbs, 23% in fat, and 33% in protein.

carbs: 44%

fat: 23%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Light Start, Cafe Mocha Flavor Nutritional Drink, Cafe Mocha is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Start, Cafe Mocha Flavor Nutritional Drink, Cafe Mocha is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Glucose Syrup, Milk Protein Concentrate, And Less Than 2% Of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Cocoa Processed With Alkali, Vitamins And Minerals++, Gum Acacia, Fructooligosaccharides (Soluble Fiber), Calcium Caseinate (Milk), Sodium Caseinate, Inulin (Soluble Fiber From Chicory), Natural Flavor, Cellulose Gel And Gum, Salt, Carrageenan, Sucralose, Sugar ++vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Choline Bitartrate, Ascorbic Acid (Vitamin C), Potassium Chloride, Ferric Pyrophosphate (Iron), Dl-alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12