Evaporated Lowfat 2% Milk
🥛
UPC Code
050000468522
Data Source
USDA
Package Weight
5 fl oz/147 mL
Serving Sizes
2 tbsp (30ml)
Calories
25
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Evaporated Lowfat 2% Milk are
49% in carbs, 18% in fat, and 33% in protein.
carbs:
49%
fat:
18%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Evaporated Lowfat 2% Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Evaporated Lowfat 2% Milk is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Dipotassium Phosphate, Carrageenan, Vitamin A Palmitate, Vitamin D3.
Other Foods