Saltie Public Food Database

Cinnamon Rolls

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Brand Pillsbury
UPC Code 018000476992
Data Source USDA

Nutrition Facts

Serving Size 46g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Cinnamon Rolls are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Dextrose, Wheat Starch, Hydrogenated Palm Oil. Contains 2% Or Less Of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Fractionated Palm Oil, Corn Starch, Modified Whey, Salt, Mono And Diglycerides, Corn Syrup Solids, Cinnamon, Vital Wheat Gluten, Xanthan Gum, Sodium Stearoyl Lactylate, Preservatives (Potassium Sorbate, Tbhq, Citric Acid), Polysorbate 60, Natural And Artificial Flavor, Yellow 5, Color Added, Red 40.

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