Belgian Chocolate

🍫

Brand Ohso

UPC Code 810797020002

Data Source USDA

Nutrition Facts

Package Weight 0.5 oz/14 g

Serving Sizes 1 bar (14g)

bar

Calories 70

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Chocolate are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Listed Ingredients

Cocoa (Processed With Alkali), Sugar, Cocoa Butter, Soy Lecithin, Lactobacillus Helveticus (Vegetable Fatty Acids, Maltodextrin), Bifidobacterium Longum (Vegetable Fatty Acids, Maltodextrin), Natural Vanilla Flavor.

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 43%

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 14%