Christmas Cookies Holiday Sugar Cookies
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UPC Code
050428497739
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Christmas Cookies Holiday Sugar Cookies are
68% in carbs, 29% in fat, and 3% in protein.
carbs:
68%
fat:
29%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Christmas Cookies Holiday Sugar Cookies is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Christmas Cookies Holiday Sugar Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Vitamin E [Added As An Antioxidant]), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor, Confectioner's Glaze, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Lake, Fd&c Yellow #6 Lake, Carnauba Wax. Whole Egg Solids, Corn Syrup Solids, Fd&c Blue #1 Lake And Fd&c Blue #2 Lake.
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