Saltie Public Food Database

Ranch Dressing

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UPC Code 099482428167
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/472 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 120
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 6% in carbs, 94% in fat, and 0% in protein.

carbs: 6%
fat: 94%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Expeller Pressed Soybean Oil, Water, Organic White Distilled Vinegar, Organic Cane Sugar, Salt, Organic Egg Yolks, Organic Buttermilk Powder, Organic Onion Powder, Organic Whey (Milk), Organic Garlic Powder, Xanthan Gum, Lactic Acid, Organic Lemon Juice Concentrate, Natural Anchovy Flavor, Organic Mustard Powder, Organic Spices (Organic Dill, Organic Parsley), Organic Gum Arabic, Organic Rosemary Extract.

Also by 365 Everyday Value

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