Saltie Public Food Database

Chocolate Krinkle Cookies

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UPC Code 018169482247
Data Source USDA

Nutrition Facts

Package Weight 13.0 oz/368.6 g
Serving Sizes 1 cookie (28g)
cookie
Calories 110
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Krinkle Cookies are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Krinkle Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Krinkle Cookies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Flour (Bleached Wheat Flour), Sugar, Whole Eggs, Honey, Shortening (Palm Oil), Natural Cocoa Powder, Donut Sugar (Dextrose, Corn Starch, Palm Oil, 2% Or Less Of: Artificial Flavor, Hydrogenated Cottonseed Oil, Rice Flour, Titanium Dioxide [Color]), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Butter & Vanilla Flavor (Natural & Artificial Flavors [Dextrose, Corn Starch, Less Than 0.1% Turmeric And Apocarotenal, Alcohol, Natural Mixed Tocopherols {Protects Freshness}]), Salt, Sodium Bicarbonate

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