Cut Baby Corn

🌽

Brand Great Value

UPC Code 078742231372

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 can drained (226g)

can drained

Calories 251

Total Fat 3.5g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 669mg 29%

Total Carbohydrate 47g 17%

Dietary Fiber 5g 18%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can drained of Cut Baby Corn are 75% in carbs, 13% in fat, and 13% in protein.

carbs: 75%

fat: 13%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cut Baby Corn is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cut Baby Corn is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.