Chick'n Tenders

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Brand Heritage Health Food

UPC Code 853205002979

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/270 g

Serving Sizes 1 piece (45g)

piece

Calories 85

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 262000mg 11391%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chick'n Tenders are 19% in carbs, 43% in fat, and 38% in protein.

carbs: 19%

fat: 43%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Chick'n Tenders is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chick'n Tenders is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Vegetable Protein (Soy Protein, Wheat Gluten, Starch, Water For Hydration), Expeller Pressed Soybean Oil, Egg Whites, Salt, Sugar, Natural Flavors From Non-meat Sources, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Modified Starch, Guar Gum, Onion Powder, Soy Powder, Celery Extract And Soy Fiber.