Saltie Public Food Database

Chocolate Coated Jellies

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Brand Berning's
UPC Code 887186500292
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 3 pieces (38g)
pieces
Calories 130
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chocolate Coated Jellies are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%
fat: 25%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coated Jellies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coated Jellies is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup, Water, Cocoa Liquor, Cocoa Butter, Citric Acid (Acidifier), Agar-agar (Thickening Agent), Flavoring (Raspberry, Orange), Soy Lecithin (Emulsifier), Vanilla Flavoring.

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