Saltie Public Food Database

Cream Truffle Filled Chocolates

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Brand Berning's
UPC Code 887186500261
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 3 pieces (38g)
pieces
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cream Truffle Filled Chocolates are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Truffle Filled Chocolates is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Truffle Filled Chocolates is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk Powder, Cocoa Liquor, Condensed Milk, Butter, Cream Powder (0.9 %), Spirit Drink Arrak (0.9% Vol. Alc.), Soy Lecithin (Emulsifier), Vanilla Flavoring, Invertase (Humectant)

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