Brownie Mix, Dark Chocolate

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Brand Western Family

UPC Code 015400174053

Data Source USDA

Nutrition Facts

Package Weight 18.3 oz/519 g

Serving Sizes 0.056 package (about 3 tbsp. dry mix) (29g)

package (about 3 tbsp. dry mix)

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 package (about 3 tbsp. dry mix) of Brownie Mix, Dark Chocolate are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%

fat: 8%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix, Dark Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix, Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Vegetable Shortening (Contains One Or More Of The Following: Canola And/or Palm Oil And/or Soybean) With Preservative (Tbhq), Contains 2% Or Less Of: Salt, Corn Starch, Artificial Flavor.