Saltie Public Food Database

Keebler Simply Made Cookies Butter 10oz

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UPC Code 00030100757344
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (27g)
cookies
Calories 136
Total Fat 6.8g 9%
Saturated Fat 4.1g 21%
Cholesterol 17mg 6%
Sodium 102mg 4%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.4g 1%
Sugars 6.1g
Protein 1.4g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Keebler Simply Made Cookies Butter 10oz are 52% in carbs, 45% in fat, and 4% in protein.

carbs: 52%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Simply Made Cookies Butter 10oz is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Simply Made Cookies Butter 10oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter (Cream, Salt), Sugar.contains 2% Or Less Of Natural Flavors, Salt, Baking Soda, Soy Lecithin, Eggs.

Also by Kellogg Company Us

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