Rice Cakes, Sweet Orange

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Brand Element

UPC Code 857360004113

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1 cake (17g)

cake

Calories 80

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0.5g 2%

Sugars 5.5g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Rice Cakes, Sweet Orange are 57% in carbs, 35% in fat, and 8% in protein.

carbs: 57%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cakes, Sweet Orange is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cakes, Sweet Orange is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

60% Yogurt And Orange Coating (Sugar, Cocoa Butter, Whole Milk Powder, 3% Skimmed Yogurt Powder, Emulsifier: Soy Lecithin, 0.15% Natural Flavoring: Orange, Vanilla), 40% Rice Cakes (Wholegrain Brown Rice, Rice).