Vegetable Pad Thai, Tangy Spicy Stir-fried Rice Noodles Mixed With Select Vegetables

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Brand Tandoor Chef

UPC Code 011433110570

Data Source USDA

Nutrition Facts

Package Weight 255 g/9 oz

Serving Sizes 1 tray (255g)

tray

Calories 490

Total Fat 19g 24%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 740mg 32%

Total Carbohydrate 71.9g 26%

Dietary Fiber 5.1g 18%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Vegetable Pad Thai, Tangy Spicy Stir-fried Rice Noodles Mixed With Select Vegetables are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Pad Thai, Tangy Spicy Stir-fried Rice Noodles Mixed With Select Vegetables is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Pad Thai, Tangy Spicy Stir-fried Rice Noodles Mixed With Select Vegetables is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Noodles (Rice Flour, Water), Jaggery (A Natural Unrefined Brown Palm Sugar), Canola Oil, Peanuts, Bean Sprouts, Tofu (Water, Soybeans, Magnesium Chloride), Onions, Straw Mushrooms, Vinegar 'chinese' Broccoli, Wheat-free Soy Sauce (Water, Soybeans, Salt, Vinegar), Tomato Puree (Water, Tomato, Salt, Spices, Citric Acid), Green Onions, Baby Corn, Peppers, Garlic, Salt, Spices, Tamarind, Cilantro.