Saltie Public Food Database

Chocolate Caramel Snack Mix, Chocolat Caramel

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Brand Gold Emblem
UPC Code 050428622964
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/228 g
Serving Sizes 1/4 cup (31g)
cup
Calories 160
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chocolate Caramel Snack Mix, Chocolat Caramel are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Snack Mix, Chocolat Caramel is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Snack Mix, Chocolat Caramel is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil Salt), Chocolate Chunks (Sugar Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [Artificial Flavor]), Mini Caramel Truffles (Sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Heavy Cream, Whole Milk, Nonfat Milk, Cocoa Processed With Alkali, Butter [Cream, Salt], Hydrogenated Palm Oil, Sea Salt, Soy Lecithin, Vanilla Extract), Sweet And Salty Clusters (White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt], Crisp Rice [Rice Flour, Sugar, Salt], Fudge Coating [Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt], Natural Flavor, Salt, Annatto [Color]), Shortbread Chips (Wheat Flour, Sugar, Palm Oil, Brown Sugar, Salt).

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