Saltie Public Food Database

White Pretzels Sprinkled Holiday Candy

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Brand Food Club
UPC Code 036800478749
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g
Serving Sizes 6 pieces (32g)
pieces
Calories 140
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of White Pretzels Sprinkled Holiday Candy are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Pretzels Sprinkled Holiday Candy is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Pretzels Sprinkled Holiday Candy is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Titanium Dioxide [An Artificial Coloring], Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Christmas Sanding Sugar (Sugar, Confectioner's Glaze, Red 40 Lake, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake, Red 40).

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