Saltie Public Food Database

Polska Kielbasa Link

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Brand Shelly
UPC Code 037649309102
Data Source USDA

Nutrition Facts

Package Weight 14 oz/379 g
Serving Sizes 2.8 oz (78g)
oz
Calories 200
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 760mg 33%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Polska Kielbasa Link are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%
fat: 72%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Polska Kielbasa Link is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polska Kielbasa Link is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Salt, Preservative Blend (Sodium Acetate, Salt, Sodium Diacetate), Spice, Garlic Powder, Sodium Erythorbate, Dextrose, Sodium Nitrite, Extractives Of Paprika.

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