Saltie Public Food Database

Smoked Nova Salmon Spread

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UPC Code 856360005755
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Smoked Nova Salmon Spread are 12% in carbs, 69% in fat, and 18% in protein.

carbs: 12%
fat: 69%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Nova Salmon Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Nova Salmon Spread is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese(Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]) Smoked Salmon (Atlantic Salmon, Salt, Sugar, Natural Hardwood Smoke, Color Added), Cultured Cream, Capers (Capers, Water, Sea Salt, Citric Acid), Contains 2% Or Less Of: Dehydrated Parsley, Maltodextrin, Cultured Dextrose, Egg White Lysozyme, Sodium Diacetate, Nisin Preparation, Potassium Sorbate (Preservative), Garlic Powder, Black Pepper, Salt, Sugar, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic And Onion, Soybean Oil, Natural Flavor, Oleoresin Turmeric (Color), Paprika.

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