Saltie Public Food Database

Chocolatey Almond The Simplest Protein Bar

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Brand Rise
UPC Code 690819161087
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 2.1 oz (60g)
oz
Calories 260
Total Fat 15g 19%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Sugars 15g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Chocolatey Almond The Simplest Protein Bar are 30% in carbs, 46% in fat, and 23% in protein.

carbs: 30%
fat: 46%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Almond The Simplest Protein Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Almond The Simplest Protein Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Honey, Whey Protein Isolate, Carob Powder

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