Saltie Public Food Database

Carrot Cake With Cream Cheese Icing

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Brand Always Save
UPC Code 070038657934
Data Source USDA

Nutrition Facts

Package Weight 21.16 OZ/600 g
Serving Size 100g
g
Calories 340
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 35g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Carrot Cake With Cream Cheese Icing are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake With Cream Cheese Icing is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake With Cream Cheese Icing is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Carrots, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Pineapple, Soybean Oil, Palm Oil, Modified Palm Oil Cream Cheese (Milk, Cream, Skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Cultures), Butter, Walnuts, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulphate), Salt, Potassium Sorbate (Preservative), Soy Lecithin, Spices, Natural And Artificial Flavor.

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