Saltie Public Food Database

Cashew Bliss

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UPC Code 851481006001
Data Source USDA

Nutrition Facts

Package Weight 16 oz/473 mL
Serving Sizes 16 oz (473ml)
oz
Calories 317
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 142mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1.9g 7%
Sugars 17g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Cashew Bliss are 33% in carbs, 54% in fat, and 13% in protein.

carbs: 33%
fat: 54%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Bliss is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Bliss is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Filtered Water, Organic Agave, Organic Vanilla, Organic Cinnamon, Sea Salt

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