Saltie Public Food Database

Lobster Meat All Leg

🥩
Brand Downeast
UPC Code 10068427213608
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 110mg 37%
Sodium 360mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Lobster Meat All Leg are 0% in carbs, 7% in fat, and 93% in protein.

carbs: 0%
fat: 7%
protein: 93%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Meat All Leg is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Meat All Leg is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative)

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