Saltie Public Food Database

Peanut Butter, Nuts & Cacao Nibs Pure Organic Raw Bar, Peanut Butter, Nuts & Cacao Nibs

🥜
Brand Get In Shape
UPC Code 3800231791107
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (30g)
bar
Calories 130
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter, Nuts & Cacao Nibs Pure Organic Raw Bar, Peanut Butter, Nuts & Cacao Nibs are 41% in carbs, 47% in fat, and 12% in protein.

carbs: 41%
fat: 47%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter, Nuts & Cacao Nibs Pure Organic Raw Bar, Peanut Butter, Nuts & Cacao Nibs is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter, Nuts & Cacao Nibs Pure Organic Raw Bar, Peanut Butter, Nuts & Cacao Nibs is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates*, Cashew*, Peanut Crispy Butter**, Cacao Nibs*, Almonds*, Cacao Powder*, Cacao Butter*, Sea Salt.

Also by Get In Shape

Other Foods